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Sometimes in life, we feel that we cannot cope, that life is too difficult, times are too stressful or we just feel low and depressed.  My work with you will involve looking at how has life impacted on us in such a way that we are left with feelings of stress.

  • Are we working too hard?
  • Is our work/life environment out of balance?
  • Are there other issues which may leave us feeling depressed, or reveal previously repressed feelings, for example?

My work involves us exploring the underlying issues which might lead us to feel depressed and stressed. I will help you to gain the tools and a deeper understanding of these motivators, so that you do not feel them in the same way as you move forward in life.