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On the 7th of Jan 23, Tyre Nichols was murdered in the USA by five black policemen. This blog explores why White Supremacy still sits central to this tragedy.

On the back of receiving a racist image, this months blog continues the drive to call out these kind of aggressions, and considers how trauma plays a role in racism.

The wounded inner child resides within most of us. This month we consider just how much power the inner child can have over our relationships if left unchecked, and how we can repair such a wound.

Exploring the dance between narcissism and its compatriot echoism, this blog reveals the roles these both take, personally, collectively, and internally also.

This months blog explore the psychology behind the use of shame as a weapon to subjugate of the other in systems of supremacy in the wake of the Clarkson/Markle conflict from December 2022

In a sequel to a previous blog about black men enduing life under the white male gaze, this month we look at its counterpart; the exotification of black men by white women.

For the holidays, a different kind of blog. A more gentle, personal, exploration of black fatherhood, written not only by myself on this occasion but also by daughter (the image is hers as well).

As the other we have all experienced being marginalised, being pushed to one side and marginalised. Yet, how does it feel to be ignored? To become invisible in our professional and personal relationships? This month’s blog explores these experiences within majority spaces.

With a black lead, the coming movie The Little Mermaid has led to an enormous racialised backlash, with many commenting on wokeness having gone too far. Yet, for me, being woke is a core part of coming into oneself, of growing and being seen as a minority. It’s key to being an Activist-Psychotherapist.

This month we look at the pain of the inner child through a black lens, and how this wound, when unresolved, leads to an absence of adult relationships.