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Recovery from abuse is a difficult thing to make sense of, especially as a black man. Utilising metaphor as a means of making sense of this period of my life this personal unveiling shows a possible route back to life.

This months blog is a thank you to all who read my work, to all who follow me. It is also a signpost of how difficult this path has been, is, and will be. And how much further I have to go.

This month a more personal blog about the necessity and power of writing.

This final blog pre the publication of #Imperium considers the power and the pain of tokenism, especially in relation to activism.

The second of three blogs in the run-up to the publication of The Psychology of Supremacy considers the role and impact of whitesplaining, and how this maintains the subjects sense of superiority.

When I trained as a psychotherapist, I really struggled in a good number of ways.  One of the largest ones…

In my ongoing exploration of the systemic blocks which preclude black men from speaking up, or out, about their experiences. This blog explores this further.

Been thinking a lot about how we recover from abusive relationships. I therefore wanted to share something personal this month about how we recover from emotional abuse, and the shadow work required to return to wholeness.

One of the major defences against admitting our own complicity in systems of oppression is that we don’t want to be seen as bad. This month’s blog explores this cult of goodness, considering what underpins this need within us all.

On the 7th of Jan 23, Tyre Nichols was murdered in the USA by five black policemen. This blog explores why White Supremacy still sits central to this tragedy.